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Live Life to the Fullest: 64 Ways to Live a Full Life - The Berkeley Well-Being Institute. By Tchiki Davis, MA, PhD. Want to learn how to live your life to the fullest? Here are some science-based ways to make the most of the life you have here on earth.
Living your best life requires you to maximize yourself mentally, physically, emotionally, and spiritually. If you are highly successful, have lots of money, have a big circle of friends, and are very spiritually aware but you neglect your physical health, that’s not living your life to the fullest.
29 lug 2022 · Feel like you’re lacking a life purpose? Here’s how to get out of that rut—and start finding more fulfillment, joy, and happiness.
- cassie.hurwitz@hearst.com
- 6 min
- Associate Editor
28 ott 2020 · One of the secrets for doing so is not to spend hours contemplating visions of the Grim Reaper, but to reimagine our relationship with time itself. Here are three ideas for doing so that offer the...
1 gen 2019 · Build resilience for a happier life. Sometimes life knocks you down—there is no getting around that. What really matters for creating a happy life is how easy it is for you to get back up.
1 mar 2022 · What are the habits, spoken and unspoken, that you lead your life by? What positive habits have you observed in other people that you’d like to blend into your own life? What inspires you?
6 lug 2023 · Living our best life means finding creative ways to share our best selves, whether in our work, our creative hobbies, or simply how we live. What Am I Grateful for? It’s easy to focus on our worries and anxieties or the distractions of everyday life. However, when we remember our own mortality, we realize that each moment is a gift.
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