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4 giorni fa · Rai Benjamin and his coach Joanna Hayes had “changed a lot,” he said, in his own training this year before running a world-leading 46.64 to win the 400m hurdles. The motivation behind the changes was keeping him healthier entering a major championship, which has not been the case the past two years, as he chases his first global gold medal at 400m hurdles.
3 giorni fa · Olympic silver medallist Rai Benjamin powered to victory in his 400 metres hurdles season debut on Saturday at the Los Angeles Grand Prix, as Sydney McLaughlin-Levrone excelled in the 200 metres.
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3 giorni fa · Rai Benjamin took it back from Alison Dos Santos at the Los Angeles Grand Prix on Saturday with his performance of 46.64 seconds, an effort that ranks fourth best over his career.
3 giorni fa · Also Saturday, American Rai Benjamin won the men's 400m hurdles in 46.64 seconds, the ninth-fastest time in history and the fastest time ever run this early in a year.
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- NBC Sports
3 giorni fa · A week after Alison Dos Santos claimed the world lead in one of athletics’ most demanding events, American rival Rai Benjamin surpassed his 46.86 with a 46.64 at the Los Angeles Grand Prix on Saturday (18 May). ALSO READ: Kirani James and Elaine Thompson-Herah Headline 2024 Grenada Invitational ...
3 giorni fa · Rai Benjamin made a solid statement upon his comeback at the 2024 edition of the Mt. Sac Relays. The New York native produced a staggering performance to register a victory in the Men's 400m ...
