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1. www.nike.com › a › how-to-start-running-againHow to Start Running (or Get Back Into It After a Long Break) -...

   www.nike.com › a › how-to-start-running-again

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   2 lug 2024 · Whether you're just starting or returning to action, getting in running shape doesn't have to be a daunting process. Here are some tips from experts.

2. www.verywellfit.com › tips-for-proper-running-form-4020227Proper Running Form: 8 Tips to Improve Your Technique - Verywell...

   www.verywellfit.com › tips-for-proper-running-form-4020227

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   12 mag 2024 · Verywell / Ryan Kelly. Don't stare at your feet. Your eyes should be focused on the ground about 10 to 20 feet ahead of you. Not only is this proper running form, but it's also a safer way to run because you can see what's coming and avoid falling.

3. valsportrunning.comScarpe Running, Uomo, Donna e Bambino | Valsport Running

   valsportrunning.com

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   Valsport Running offre un'accurata selezione di marchi per scarpe da corsa per pronatori e supinatori. Miglior prezzo garantito, spedizione gratuita in 24/48 ore!

4. www.running.bz.itHome - running.bz.it

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   13 lug 2024 · Ein Rennen der VSS-Dorflaufserie findet Jahr für Jahr auf der Bahn statt, und zum 11. Mal ging es heuer auf der herrlichen 400-m-Anlage in Mals über die Bühne. 232 Athletinnen und Athleten hatten sich eingefunden, um bei gutem Laufwetter und etwas Wind über Distanzen von 400, 600, 1000, 2000 und 5000 m an den Start zu gehen. "230 Laufsportler einmal im Jahr auf die Bahn zu bringen ist ein ...

5. www.verywellfit.com › how-to-run-faster-and-improve-raceHow to Run Faster: 22 Expert Tips to Pick Up the Pace - Verywell...

   www.verywellfit.com › how-to-run-faster-and-improve-race

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   30 apr 2024 · Run More Often . In many cases, increasing your weekly mileage will help boost your overall speed. If you're running once a week, start by adding two to three additional run days to push past your plateau.

6. www.tradeinn.com › runnerinnRunnerinn | Online store for running shoes and clothing

   www.tradeinn.com › runnerinn

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   About Runnerinn . At Runnerinn, the online running store of the Tradeinn group, we help you find the running shoes adapted to your feet and always at the best price. Whether you´re new to running or already a professional runner, choosing running shoes is the key to avoiding blisters or sprains.

7. www.napolirunning.comHOME | Napoli Running - ASD Napoli Running

   www.napolirunning.com

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   LE VOSTRE STORIE. C’è chi corre per tenersi allenato, per passare del tempo con i suoi figli, per tenere alta la motivazione. Abbiamo raccolto le vostre storie qui, per farle conoscere a tutti.