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2 giorni fa · Looking for a shortcut to happiness? Being kind to others is one of the quickest ways to increase your life satisfaction. “Performing acts of kindness for others can also boost mood and foster a sense of connection and fulfillment,” says Bayramyan. Learn to forgive others. Never underestimate the power of forgiveness.
1 giorno fa · Create New Shortcut: Tap the "+" button to create a new shortcut. Add Actions: Use the "Add Action" button to add various actions like sending notifications, playing sounds, or setting calendar events. Set Triggers: Go to "Automation" and set time-based triggers for the shortcut to run automatically.
19 ore fa · When researchers studied a sample of 608 older adults, aged 65 years – on average – they found that people who reported warm relations with siblings were less lonely. Sibling conflict was tied to feelings of depression, anxiety and loneliness. "Siblings are serving as a source of social support, decreasing these mental health [struggles ...
2 giorni fa · Here are some shortcuts to a happier day-to-day life. 7 Great Shortcuts to Happiness. Did you know that research shows people get happier as they age? Here are some shortcuts to a happier day-to-day life.
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2 giorni fa · Happiness is the path.” ― The Buddha “There is no path to happiness. Happiness is the path.” ― The Buddha. Namaste & Cabernet. Subscribe Sign in.
2 giorni fa · If you are attentive, you will see it.”. ― Thich Nhat Hanh. “Happiness is when what you think, what you say, and what you do are in harmony.”. ― Mahatma Gandhi. “Happiness is not something ready made. It comes from your own actions.”. ― Dalai Lama XIV. “Let no one ever come to you without leaving better and happier.
5 giorni fa · Introduction. Research has suggested that while personal feelings of pleasure are the accepted definition of happiness in Western cultures, East Asian cultures tend to see happiness as social...
