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14 ott 2023 · 786 views 8 years ago. Provided to YouTube by CDBabyThe Voice On the Relaxation Tape (Live) · Christine LavinOne Wild Night in Concert℗ 2015 Christine LavinReleased on: 2015-08-18A...
- 5 min
- 830
- Christine Lavin - Topic
Includes the voice of NYC radio legend Vin Scelsa
- 8 min
- 103
- Christine Lavin
Provided to YouTube by The state51 ConspiracyVoice on the Relaxation Tape (Musiche Indiane per Rilassarsi) - #2 · Zen Music Garden · Musica New Age Radio25 R...
Listen to Voice on the Relaxation Tape (Musiche Indiane per Rilassarsi) - #2 on Spotify. Zen Music Garden, Musica New Age Radio · Song · 2018.
- 3 min
- May 01, 2018
Listen to The Voice On the Relaxation Tape (Live) on Spotify. Christine Lavin · Song · 2015.
- 4 min
- August 18, 2015
Golden Cone of Light Meditation Total time: 5:27. The Tree - A Grounding Meditation Total time: 11:20. Blue Sky - Meditation for Inner Stillness and Silence Total time: 10:41. Releasing Muscular Tension Meditation Total time: 20:33. The Breath of Life Total time: 7:08. The Inner Smile Total time: 16:16.
Relaxation meditation benefits. A 2018 study found that people who used Headspace for only 10 days reported an 11% decrease in stress; after 30 days of using Headspace, they reported a 32% decrease. A separate 2018 study showed that medical students who used Headspace for 10 days had a 12% decrease in stress; this number rose to 17% after 60 days.
