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7 ore fa · Wake Up, in qualità di associazione socio- politico-culturale, non può disinteressarsi a tutto questo. Ci troviamo in un momento molto importante per i nostri territori, un momento fatto di scelte, riflessioni, che guardano al futuro, che potrebbero portare ad un cambiamento importante, forte.
I just tried to make a daily schedule for week days for the first time to see what time I’d have to wake up to start going to the gym. I like to either play video games or crochet after work but it looks like I only have an hour and a half of free time if I start working out. This is pretty depressing to me. Is this how people live?
7 ore fa · Aim to wake up at the same time every day, even on weekends. Consistency helps regulate your body's internal clock and makes it easier to wake up feeling refreshed.]]> More for You.
7 ore fa · Catch up on your favourite BBC radio show from your favourite DJ right here, whenever you like. Listen without limits with BBC Sounds.
7 ore fa · It seems the old food pyramid has also dated. To many of us, it was a very good guide to what we should eat more or less of. On the broad base of the pyramid were vegetables, salads and fruits. Eat lots [5 to 7 servings] of these. Next up the pyramid were wholemeal cereals and breads, pasta, potatoes, and rice [3 to 5 servings]; then, a further ...
4 ore fa · Ramiz Brahimaj — who battles The Rock’s favorite fighter, Themba Gorimbo, at UFC Vegas 92 this weekend (Sat., May 18, 2024) — shares a "dark" story about a severe neck injury that nearly ...
7 ore fa · Wake-up call needed for Biden, Dems? | BIDLACK. I admit, for the most part, I really do believe President Joe Biden is very likely to be reelected this November. I agree that, so far, Biden’s team has not been the best at messaging, allowing far too much room for GOP nonsense to fill the void. But then I remind myself this is just May.
