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3 giorni fa · Key points. Anger is a secondary emotion. Anger is a warning sign that lets us know there is an issue to address. Knowing what we are feeling will help us to address the source of our anger. Anger ...
5 giorni fa · Key points. You may have experienced the world's increase in anger while driving, flying, or waiting in line. Understanding the reasons for this uptick in anger is key to addressing it. Through...
3 giorni fa · Embark on a journey to tranquility with our latest video, ‘How to Manage Your Anger and Find Inner Peace.’ In this guide, we delve into practical strategies ...
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4 giorni fa · Learn which anger styles work for different situations—and which ones lead to certain disaster. Find out how to become more flexible and creative at expressing your anger. Once you understand the whole range of anger styles, you'll be able to better manage angry feelings and use your anger as a positive force for building a better life.
5 giorni fa · Anger management techniques can equip you with tools to identify triggers, regulate emotions, and cultivate empathy towards yourself and others. Personalized Guidance: As a specialist in anger management, I offer tailored support to help individuals understand and navigate their emotions effectively.
3 giorni fa · Expressing anger as kids does not mean you are allowed to shout or act out. It means that you are taught constructive ways to deal with your emotions. When we nurse the belief that the only way to defend ourselves or to be heard is to use anger, we are in trouble. Over time, untamed anger fuels resentment.
