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11 ott 2023 · Protein per a hundred grams: 23g in Pollock vs. 19g in Cod. Calories per a hundred grams: 111 kcal in Pollock vs. 85 kcal in Cod. Which is better, Pollock or Cod? The short answer – both are great! In terms of the benefits you can get from eating them, Cod and Pollock are both amazing choices.
4 dic 2022 · Fishing Booker states that cod fish and pollock are both perfectly delicious white flaky meat, but cod is stronger in flavor and firmer in texture.
Differences. One of the main differences between pollock and cod is their flavor. While both fish have a mild taste, pollock is milder than cod. Pollock also has a softer, more delicate texture than cod, which has a firmer texture. Another difference between the two fish is their price.
In the battle of Pollock vs. Cod, there's no clear winner. The choice between these two fantastic fish depends on your culinary preferences, dietary goals, and sustainability concerns. Both Pollock and Cod offer unique flavors and nutritional benefits.
3 nov 2023 · Atlantic Pollock is better than cod due to its higher percentage of heart healthy omega-3 fatty acids, B vitamins and minerals. Atlantic Pollock contains more B6, B12, B5, B2, B3, iron, magnesium and calcium. Atlantic Pollock is more flavorful due to its oily, healthy fat content.
18 dic 2022 · By NATASHA BAILEY. Two popular kinds of "white fish" are the Pacific cod and Atlantic pollock, and while these species are often passed up for salmon or tuna nowadays, they are versatile,...
10 mag 2023 · Cod and pollock belong to the same white fish family of the Gadidae. They have some clear distinct features that can help you distinguish them. Pollock have a silvery body, where cod have a brown speckled body with a white lateral line. Both fish live on or near the bottom where they feed on crustaceans, small fish and squid.
