Risultati di ricerca
1 giorno fa · Shame can help us become better people. Confucianism was a philosophy from the 6th to the 5th century BCE in China, centered around social and ethical values. We know about its principles thanks ...
23 apr 2024 · Toxic shame is the chronic feeling of worthlessness and self-hatred, often cultivated in childhood or adolescence in response to trauma, abuse, neglect, or other instances of poor treatment by those around you. Read on to learn more about toxic shame, its causes, and what to do about it.
10 mag 2024 · We know that shame can make someone sad and hopeless but could there be a positive side to this feeling? Neil and Sam discuss the feeling of shame and teach you new vocabulary along the way.
10 mag 2024 · Stigma Creates Shame. Each one of the four types of stigma creates the same by-product: shame. Stigma is the outside world holding a belief about us; shame is how we internalize that belief....
6 mag 2024 · Chronic shame is the persistent, long-term experience of core shame. It’s the feeling that you are fundamentally flawed and unworthy, regardless of your success. It keeps whispering negative messages such as “ I’m not good enough ”, “ I’m a burden ”, or “ I’m undeserving of happiness ”
30 apr 2024 · This worksheet will help clients keep track of what triggers their shame, how it makes them feel and what they do to cope with or reduce the unpleasant feelings that follow. This information will help therapists understand the underlying reasons behind their client’s shame and their helpful or unhelpful coping mechanisms.
2 giorni fa · Explore a transformative journey towards self-acceptance with our comprehensive guide to shame worksheets. Discover effective strategies, prompts, and exercises that empower you to challenge negative beliefs, foster self-compassion, and navigate the complexities of shame.
